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When employees smoke, who bears the cost? When they quit - who wins?

It's never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses. Read More

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Struggling with Pain? Asthma? Or anxiety? Yoga could help you

Ten ailments where Yoga can make a difference:
1. Headaches
2. Asthma
3. Sexual dysfunction in women
4. Sexual dysfunction in men
5. Sleep problems
6. Menstrual pain
7. Rotator cuff injuries
8. Osteoporosis
9. Pain sensitivity
10. Depression and anxiety


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