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Ayuvia Blog
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Spring into Spring with nine flavors of the season to suit your palate and health!

With the first day of spring here, we have a season full of budding and blossoming to enjoy. All around us are trees coming back to life. Its time to spring clean our kitchen and pantry and enjoy the best of the season. Here are some tips on fruits, vegetables and herbs from list toppers. Delightful recipes with their bonus health benefits. Read More

An ounce of prevention is worth a pound of cure

Chronic diseases, such as heart disease, cancer, and diabetes, are responsible for 7 of 10 deaths among Americans each year and account for 75 % of the nation’s health spending – and often are preventable. High-quality preventive care helps Americans stay healthy, avoid or delay the onset of disease, lead productive lives, and reduce costs. And yet, despite the proven benefits of preventive health services, too many Americans go without needed preventive care because of financial barriers. Read More

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